Rehabilitation (and pre- habilitation)
Active Rehab through ICBC or WCB claims or if you have injured yourself in a sport
*Note: We do not direct bill any third party insurance providers. All clients are required to pay membership fees upfront. Receipts will be issued for reimbursement, if applicable.
Our active rehab program looks a lot like our regular program. In addition there are weekly check-in appointments with your coach, Not only do you get program designed for your recovery, but you will also be getting some exercise related homework.
What is Pre-Habilitation?
Pre-hab ensures that you are a well rounded athlete. This helps to prevent injuries before they happen.
Pre-habilitation encompasses mobility and strength work.